Double chins, love handles, or a tummy is easy to develop, especially if you fall out of the habit of exercising or love sugary snacks. At L’aura Wellness in Artesia, California, Camille Agbayani and the team help you get back on track to full-body health with personalized weight loss plans and body shaping treatments. To discuss your goals with a provider and learn sustainable habits, call L’aura Wellness or book your appointment online today.
Losing even a small percentage of your body fat significantly reduces your chances of getting weight-related diseases and chronic health complications.
Even if you already have a condition due in part to your weight, you can lessen its impact by losing some weight or even, in some cases, alleviate it entirely.
Health conditions linked to being overweight or obese include:
Additionally, losing weight gives you a boost in confidence, which contributes to a positive state of mind and overall well-being. You may feel more social and outgoing as a result and form more relationships with others.
Losing weight isn’t simple. Many women have an especially hard time starting out in their pursuit of a slimmer body because they don’t know where to start or don’t understand how their body works.
The experts at L’aura Wellness are familiar with these uncertainties and teach you a healthy lifestyle that you can easily follow and comprehend.
They create a personalized weight loss plan for you to help you reach your goals. The plan doesn’t just start and end. Instead, it teaches you to sustainably change your habits to be healthier. Your plan is fully individualized and involves two key components:
Nutrition doesn’t necessarily mean a super restrictive or unenjoyable diet. It simply means eating to nourish yourself and getting all of the essential nutrients in the process. The team helps you learn healthy eating habits that are easy for you to remember and follow.
Exercising doesn’t just help you lose weight. Doing it in the right way can help reduce joint pain and even improve your mood. The team helps you get into a routine of exercise to optimize your mobility and shed pounds.
To supplement your path to a better self, the team at L’aura Wellness offers body shaping treatments to refine your body after losing the weight.
Start your weight loss plan by calling the office or clicking the online scheduling tool to book a consultation at L’aura Wellness today.